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John B. Sanfilippo & Son — FISHER, HONEY ROASTED CASHEWS, HONEY ROASTED, HONEY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
607 Calories
17.9g Protein
32.1g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 32.1g 33%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Magnesium, Mg 214 MG 51%
Phosphorus, P 536 MG 43%
Sodium, Na 393 MG 17%
Copper, Cu 2.5 MG 278%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Rich source of Copper, Cu (278% of Daily Value per 100g).

About FISHER, HONEY ROASTED CASHEWS, HONEY ROASTED, HONEY ROASTED

Fisher Honey Roasted Cashews from John B. Sanfilippo and Son Inc are cashews coated with sugar, honey, vegetable oil, and modified potato starch, delivering 607 calories and 17.86g of protein per 28g serving. With 46.43g of fat, 7.1g of fiber, and 32.14g of carbs, they are a high-fat, high-fiber sweet nut snack option.

Ingredients

CASHEWS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.

Dietary Information

FISHER, HONEY ROASTED CASHEWS, HONEY ROASTED, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FISHER, HONEY ROASTED CASHEWS, HONEY ROASTED, HONEY ROASTED include Copper, Cu (278% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Phosphorus, P (43% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, FISHER, HONEY ROASTED CASHEWS, HONEY ROASTED, HONEY ROASTED gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son — FISHER, HONEY ROASTED CASHEWS, HONEY ROASTED, HONEY ROASTED

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