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Know what is on your plate.

Soofer, FISH SEASONING

Explore the nutrition, choose your serving, and see how this food fits your day.

133 Calories
0g Protein
33.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 33.3g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,333mg 275%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12 MG 67%
Sodium, Na 6,333 MG 275%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Rich source of Sodium, Na (275% of Daily Value per 100g).

About FISH SEASONING

Sadaf Fish Seasoning is a spice blend of granulated onions, citric acid, salt, paprika, pepper, parsley, and saffron. Per 100g: 133 calories, 33.33g carbs, no fat. The inclusion of saffron gives it a Middle Eastern character. Used as a dry rub or seasoning for fish before grilling, baking, or pan-frying. The 3g serving is typical for seasoning a single fish fillet.

Ingredients

GRANULATED ONIONS, CITRIC ACID, SALT, PAPRIKA, PEPPER, PARSLEY, SAFFRON.

Dietary Information

FISH SEASONING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FISH SEASONING include Sodium, Na (275% DV) , and Iron, Fe (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, FISH SEASONING gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Soofer, FISH SEASONING

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