FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8,567 MG | 372% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (30g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Sodium, Na (372% of Daily Value per 100g).
About FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA, MEDIUM
FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA, MEDIUM is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FIRE ROASTED TOMATOES, ONIONS, JALAPENOS, CILANTRO, GREEN CHILES, BLACK BEANS, FIRE ROASTED CORN, SALT, GARLIC, VINEGAR, LESS THAN 1% POTASSIUM SORBATE & SODIUM BENZOATE TO PRESERVE FRESHNESS.
Dietary Information
FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA, MEDIUM is considered low-fat, high-protein, high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA, MEDIUM include Sodium, Na (372% DV) , Vitamin C, total ascorbic acid (89% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA, MEDIUM gets 283% of its calories from protein, 970% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA, MEDIUM
See how FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA, MEDIUM compares to other foods in terms of nutrition:
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