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Forks Over Knives — FIRE-ROASTED ENCHILADA STACK CORN TORTILLAS, BROWN RICE, BLACK BEANS, ZUCCHINI AND FIRE-ROASTED CORN & POBLANOS-ALL LAYERED WITH A SAVORY & SLIGHTLY SPICY ROJO SAUCE, FIRE-ROASTED ENCHILADA STACK

Frozen Dinners & Entrees Forks Over Knives, LLC. Branded
96 Calories
3.3g Protein
19.4g Carbs
0.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 19.4g 7%
Dietary Fiber 2.8g 10%
Total Sugars 2.0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 1.5mg 8%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 19.4g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 1.5 MG 8%
Potassium, K 224 MG 5%
Sodium, Na 93 MG 4%

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SEVERINO HOMEMADE PASTA, HOMEMADE PASTA, TORTELLINI, TORTELLINI 137 4.4g 23.4g 2.6g SEVERINO HOMEMADE PASTA, MANICOTII, CHEESE WITH MARINARA, CHEESE WITH MARINARA 194 9.0g 22.4g 7.5g Regatta — SEVERINO, MANICOTTI, SPINACH WITH VODKA SAUCE, SPINACH WITH VODKA SAUCE 194 8.2g 21.6g 8.2g American Halal — SAFFRON ROAD, ACHIOTE ROASTED CHICKEN MEXICAN CUISINE WITH MESQUITE BLACK BEANS & GARLIC RICE 95 6.0g 14.1g 2.1g American Halal — TERIYAKI CHICKEN WITH SOBA NOODLES, MILD 99 6.4g 11.0g 3.5g American Halal — AUTHENTIC THAI BOWLS WITH RICE NOODLES, LEMONGRASS BASIL FISH, LOW MEDIUM 94 5.5g 14.5g 1.8g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About FIRE-ROASTED ENCHILADA STACK CORN TORTILLAS, BROWN RICE, BLACK BEANS, ZUCCHINI AND FIRE-ROASTED CORN & POBLANOS-ALL LAYERED WITH A SAVORY & SLIGHTLY SPICY ROJO SAUCE, FIRE-ROASTED ENCHILADA STACK

FIRE-ROASTED ENCHILADA STACK CORN TORTILLAS, BROWN RICE, BLACK BEANS, ZUCCHINI AND FIRE-ROASTED CORN & POBLANOS-ALL LAYERED WITH A SAVORY & SLIGHTLY SPICY ROJO SAUCE, FIRE-ROASTED ENCHILADA STACK is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 19.4g of carbohydrates, and 0.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), COOKED BLACK BEANS (BLACK BEANS, WATER), WATER, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), CORN, CORN TORTILLA (STONE GROUND CORN, WATER, TRACE OF LIME), ROASTED POBLANO CHILI, ZUCCHINI, FIRE ROASTED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, GARLIC, CILANTRO, ORGANIC APPLE CIDER VINEGAR, MAPLE SYRUP, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SPICES, RICE STARCH, CHILI PEPPER, SEA SALT, CORNSTARCH, GROUND CHIPOTLE CHILI.

Dietary Information

FIRE-ROASTED ENCHILADA STACK CORN TORTILLAS, BROWN RICE, BLACK BEANS, ZUCCHINI AND FIRE-ROASTED CORN & POBLANOS-ALL LAYERED WITH A SAVORY & SLIGHTLY SPICY ROJO SAUCE, FIRE-ROASTED ENCHILADA STACK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, FIRE-ROASTED ENCHILADA STACK CORN TORTILLAS, BROWN RICE, BLACK BEANS, ZUCCHINI AND FIRE-ROASTED CORN & POBLANOS-ALL LAYERED WITH A SAVORY & SLIGHTLY SPICY ROJO SAUCE, FIRE-ROASTED ENCHILADA STACK gets 14% of its calories from protein, 81% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Forks Over Knives — FIRE-ROASTED ENCHILADA STACK CORN TORTILLAS, BROWN RICE, BLACK BEANS, ZUCCHINI AND FIRE-ROASTED CORN & POBLANOS-ALL LAYERED WITH A SAVORY & SLIGHTLY SPICY ROJO SAUCE, FIRE-ROASTED ENCHILADA STACK

See how Forks Over Knives — FIRE-ROASTED ENCHILADA STACK CORN TORTILLAS, BROWN RICE, BLACK BEANS, ZUCCHINI AND FIRE-ROASTED CORN & POBLANOS-ALL LAYERED WITH A SAVORY & SLIGHTLY SPICY ROJO SAUCE, FIRE-ROASTED ENCHILADA STACK compares to other foods in terms of nutrition:

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