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Know what is on your plate.

Wal-Mart, FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS

Cooked & Prepared Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

134 Calories
25.9g Protein
0g Carbs
3.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25.9g 89%
Carbs 0g 0%
Fat 3.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 312mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 482mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 482 MG 10%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.

About FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS

Member's Mark Fire Grilled Boneless Skinless Chicken Breasts are sold under the Member's Mark brand, which is Sam's Club's premium private label. These fully cooked, fire-grilled chicken breasts are minimally seasoned with a clean label: chicken breast, water, and less than 2% of granulated garlic, granulated onion, salt, vinegar, black pepper, and natural flavors. No artificial preservatives, phosphates, starches, or fillers are added, which distinguishes this product from many comparable frozen chicken products.

At 134 calories per 100 g with an impressive 25.9 g of protein and just 3.1 g of fat, these chicken breasts are a high-protein, lean option well-suited for meal prepping, salads, sandwiches, and wraps. Carbohydrates are zero. The fire-grilling process imparts visible char marks and a lightly smoky flavor without the use of artificial smoke flavoring. No sodium phosphates, carrageenan, HFCS, or TBHQ are present. The product is free of gluten, dairy, soy, and eggs as labeled. For those following high-protein, low-carb, or clean-eating diets, this is one of the stronger options in the Walmart ecosystem.

Ingredients

BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: GRANULATED GARLIC, GRANULATED ONION, SALT, VINEGAR, BLACK PEPPER, NATURAL FLAVORS.

Dietary Information

FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS gets 77% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS

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