FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS vs 93% LEAN | 7% FAT TURKEY BURGER PATTIES
Nutrition comparison per 100 g serving
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FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS wins in 4 out of 10 nutrient categories
FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS: 4
vs
93% LEAN | 7% FAT TURKEY BURGER PATTIES: 2
(4 ties)
Overview
| Nutrient | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | 93% LEAN | 7% FAT TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 134 cal | 134 cal | Tie |
| Protein | 25.9 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIRE GRILLED BONELESS SKINLESS CHICKEN BREASTS | 93% LEAN | 7% FAT TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 312 MG | 295 MG |