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Know what is on your plate.

Safeway, FINELY SHREDDED MEXICAN 4 CHEESE BLEND

Cheese Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (28% DV).

About FINELY SHREDDED MEXICAN 4 CHEESE BLEND

Lucerne Dairy Farms Finely Shredded Mexican 4 Cheese Blend combines cheddar, Monterey Jack, asadero, and queso quesadilla cheeses. Per 56g serving: 393 calories, 25g protein, 32.14g fat, and 3.57g carbs. The variety of cheeses creates a well-rounded melt suitable for tacos, enchiladas, nachos, and quesadillas. Potato starch and powdered cellulose keep the shreds separated.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO AND QUESO QUESADILLA CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

FINELY SHREDDED MEXICAN 4 CHEESE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FINELY SHREDDED MEXICAN 4 CHEESE BLEND include Calcium, Ca (41% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FINELY SHREDDED MEXICAN 4 CHEESE BLEND gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, FINELY SHREDDED MEXICAN 4 CHEESE BLEND

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