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Wal-Mart, FINE GREEN BEANS

Frozen Vegetables Wal-Mart Stores, Inc. Branded
29 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 212 MG 5%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FINE GREEN BEANS

Great Value Fine Green Beans is one of Walmart's cleanest-label frozen vegetable products, consisting of a single ingredient: green beans. Sold under the Great Value private-label brand, this frozen vegetable is blanched and individually quick-frozen to lock in color and nutrients. Green beans are a non-starchy vegetable and a good source of dietary fiber, vitamin C, vitamin K, and folate.

At approximately 29 calories per 100 g with 2.35 g of protein, 7.1 g of carbohydrates, and 2.4 g of fiber, these fine-cut green beans are an excellent low-calorie, high-fiber side dish. The calorie density is very low, making them suitable for calorie-conscious diets. They are naturally free of common allergens including wheat, soy, dairy, eggs, tree nuts, and peanuts. No additives, preservatives, sodium, or sauces are included. The fine-cut format means the beans are sliced into shorter, thinner pieces ideal for quicker cooking and uniform texture in casseroles, stir-fries, or as a simple steamed side. A straightforward, affordable frozen vegetable with no nutritional or ingredient concerns.

Ingredients

GREEN BEANS.

Dietary Information

FINE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, FINE GREEN BEANS gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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