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Silco Oil, FIGS IN SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FIGS IN SYRUP
Mountain Delight Figs in Syrup by Silco Oil Co is a canned product featuring whole figs in a light syrup of water and sugar, preserved with sodium benzoate. Per 100g it contains 150 calories, 1g protein, 36g carbs, no fat, and 1g fiber. Figs have a dense, sweet flavor and a soft texture when canned. This product is used as a dessert component, served with cheese and yogurt, incorporated into baked goods, or eaten as a sweet snack.
Ingredients
FIGS, WATER, SUGAR, PRESERVATIVE (SODIUM BENZOATE).
Dietary Information
FIGS IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, FIGS IN SYRUP gets 3% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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