FIGS IN SYRUP vs CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
FIGS IN SYRUP: 4
vs
CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP: 5
(2 ties)
Overview
| Nutrient | FIGS IN SYRUP | CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 150 cal | 94 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 36 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIGS IN SYRUP | CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | FIGS IN SYRUP | CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 5 MG | 16 MG |