Know what is on your plate.
Nature's Bakery, FIG BAR, APPLE CINNAMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FIG BAR, APPLE CINNAMON
FIG BAR, APPLE CINNAMON is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, APPLE PASTE [DRIED CANE SUGAR, NATURALLY MILLED SUGAR, RICE STARCH, APPLE POWDER, EVAPORATED APPLES, GLYCERIN, NATURAL FLAVOR, PECTIN, CITRIC ACID, CINNAMON, LOCUST BEAN GUM, ANNATTO EXTRACT AND TURMERIC FOR COLOR], CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR [AMMONIA-FREE], OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
FIG BAR, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, FIG BAR, APPLE CINNAMON gets 4% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, FIG BAR, APPLE CINNAMON
See how Nature's Bakery, FIG BAR, APPLE CINNAMON compares to other foods in terms of nutrition:
- Nature's Bakery, FIG BAR, APPLE CINNAMON vs Frito-Lay, BANANA NUT BAKERY CRISPS SNACK
- Nature's Bakery, FIG BAR, APPLE CINNAMON vs General Mills, NATURE VALLEY, BISCUITS, LEMON POPPY SEED, LEMON POPPY SEED
- Nature's Bakery, FIG BAR, APPLE CINNAMON vs Frito-Lay, SOFT BAKED COOKIES, CHOCOLATE, ALMOND
- Nature's Bakery, FIG BAR, APPLE CINNAMON vs General Mills, GLUTEN FREE BUNNY COOKIES, COCOA & VANILLA
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.