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FIESTA BEAN DIP

Dips & Salsa Giant Eagle, Inc. Branded
71 Calories
2.4g Protein
9.5g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 24mg 1%
Total Carbohydrate 9.5g 3%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 9.5g 67%
Fat 2.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD GUACAMOLE MINI CUPS 175 1.8g 10.5g 14.0g SPICY GUACAMOLE MINI CUPS 158 1.8g 10.5g 12.3g SIMPLY SALSA, MEDIUM 17 0g 3.3g 0g SIMPLY SALSA, MILD 17 0g 3.3g 0g SPICY HOMESTYLE MINIS, MEDIUM 175 1.8g 8.8g 14.0g TOMATO SALSA, SPICY 17 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About FIESTA BEAN DIP

FIESTA BEAN DIP is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 9.5g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

REFRIED BEANS (COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING. SOUR CREAM (CULTURED MILK, CREAM, WHEY, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE (A PRESERVATIVE)), TOMATOES, ONION, SLICED BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE [COLOR STABILIZER]), JALAPENO PEPPER, GREEN ONION, CILANTRO.

Dietary Information

FIESTA BEAN DIP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, FIESTA BEAN DIP gets 13% of its calories from protein, 54% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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