Sylvia Woods Food, FIELD PEAS WITH SNAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About FIELD PEAS WITH SNAPS
Canned field peas with snap beans from Sylvia's Restaurant, the brand of Sylvia Woods Food Company. A traditional Southern dish, field peas are a type of cowpea cooked with snap bean pieces in a seasoned broth containing MSG, dehydrated onion, chicken fat, and natural smoke flavor. Per 100g they provide 92 kcal, 7.8g protein, 17.7g carbohydrates, and 0.4g fat, with 5.7g fiber. Calcium disodium EDTA preserves color. A high-fiber, plant-forward protein source with Southern-style seasoning. Contains chicken fat; not suitable for vegetarians. Ready to heat and serve.
Ingredients
FIELD PEAS, WATER, SNAPS, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CHICKEN FAT, CALCIUM DISODIUM EDTA (TO PRESERVE COLOR).
Dietary Information
FIELD PEAS WITH SNAPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIELD PEAS WITH SNAPS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 92 calories per 100 grams, FIELD PEAS WITH SNAPS gets 34% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Sylvia Woods Food, FIELD PEAS WITH SNAPS
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