GENERAL MILLS — Fiber One Oats and Chocolate Chewy Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 369.5 MG | 28% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 186.5 MG | 4% | |
| Sodium, Na | 221.9 MG | 10% |
Nutrition Highlights
- High in dietary fiber (23.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
About Fiber One Oats and Chocolate Chewy Bar
Fiber One Oats and Chocolate Chewy Bar is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 73.0g of carbohydrates, and 9.9g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Soy Lecithin, Tricalcium Phosphate, Sugarcane Fiber, Cocoa Powder, Salt, Fructose, Cocoa Processed With Alkali, Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Dietary Information
Fiber One Oats and Chocolate Chewy Bar is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Fiber One Oats and Chocolate Chewy Bar include Calcium, Ca (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, Fiber One Oats and Chocolate Chewy Bar gets 5% of its calories from protein, 78% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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