Fiber One Oats and Chocolate Chewy Bar vs Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Fiber One Oats and Chocolate Chewy Bar wins in 8 out of 12 nutrient categories
Fiber One Oats and Chocolate Chewy Bar: 8
vs
Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag: 2
(2 ties)
Overview
| Nutrient | Fiber One Oats and Chocolate Chewy Bar | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 375.5 cal | 417 cal | |
| Protein | 4.8 g | 4.2 g | |
| Carbs | 73.0 g | 70.8 g | |
| Fat | 9.9 g | 14.6 g | |
| Fiber | 23.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Oats and Chocolate Chewy Bar | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Fiber One Oats and Chocolate Chewy Bar | Quaker Chewy Chocolate Chip Granola Bar .84 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 369.5 MG | 333 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 186.5 MG | 0 MG | |
| Sodium, Na | 221.9 MG | 292 MG |