General Mills — FIBER ONE, CHEWY BARS, OATS & CARAMEL, OATS & CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- High in dietary fiber (22.5g per 100g), supporting digestive health.
About FIBER ONE, CHEWY BARS, OATS & CARAMEL, OATS & CARAMEL
Fiber One Oats & Caramel Chewy Bars from General Mills deliver 350 calories per 40g serving with 75g carbs, 8.75g fat, 5g protein, and a very high 22.5g fiber. Chicory root extract is the first ingredient, making this one of the highest-fiber mainstream snack bars available, paired with whole grain oats, caramel drops, and honey.
Ingredients
CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, CARAMEL FLAVORED DROPS (SUGAR, FRACTIONATED PALM AND PALM OIL, REDUCED MINERALS WHEY, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT, COLOR [YELLOW 5 & 6 LAKE, BLUE 2 LAKE] NATURAL AND ARTIFICIAL FLAVOR), RICE FLOUR, BARLEY FLAKES, HIGH MALTOSE CORN SYRUP, SUGAR, VEGETABLE OIL (CANOLA OIL, FRACTIONATED PALM KERNEL OIL), GLYCERIN, HONEY, TRICALCIUM PHOSPHATE, MALTODEXTRIN, SOY LECITHIN, SALT, FRUCTOSE, MALT EXTRACT, COLOR (YELLOW 5 & 6 LAKE, BLUE 2 LAKE AND OTHER COLOR ADDED), NONFAT MILK, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, OIL OF ROSEMARY, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Dietary Information
FIBER ONE, CHEWY BARS, OATS & CARAMEL, OATS & CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, FIBER ONE, CHEWY BARS, OATS & CARAMEL, OATS & CARAMEL gets 6% of its calories from protein, 86% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — FIBER ONE, CHEWY BARS, OATS & CARAMEL, OATS & CARAMEL
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