FIBER ONE vs RAW ENERGY BAR
Nutrition comparison per 100 g serving
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FIBER ONE wins in 6 out of 9 nutrient categories
FIBER ONE: 6
vs
RAW ENERGY BAR: 2
(1 ties)
Overview
| Nutrient | FIBER ONE | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 467 cal | |
| Protein | 5 g | 24.4 g | |
| Carbs | 75 g | 44.4 g | |
| Fat | 8.8 g | 22.2 g | |
| Fiber | 22.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FIBER ONE | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 262 MG | 178 MG |