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General Mills, FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Sodium, Na | 342 MG | 15% |
Nutrition Highlights
- High in dietary fiber (13.2g per 100g), supporting digestive health.
About FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL
Fiber One Salted Caramel Cheesecake Bar from General Mills is a snack cake with a cream cheese filling, caramel sweetness, and soluble corn fiber and chicory root for fiber enhancement. Each 38g serving provides 395 calories, 5.3g of protein, 63.2g of carbs, 15.8g of fat, and 13.2g of fiber — a high-fiber, indulgent-tasting snack cake with a salted caramel dessert profile.
Ingredients
CREAM CHEESE (MILK CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, GLYCERIN, WHEAT FLOUR BLEACHED, SUGAR, FRUCTOSE, WHOLE WHEAT FLOUR, BROWN SUGAR, INVERT SUGAR, BUTTER, MODIFIED CORN STARCH, PALM KERNEL AND PALM OIL, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED EGG WHITE SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CANOLA OIL, LACTOSE, WATER, HONEY, REFINER'S SYRUP, CORN SYRUP, CREAM OF TARTAR, MALTODEXTRIN, NONFAT DRY MILK, BAKING SODA, SALT, NATURAL FLAVOR, COLOR ADDED, TAPIOCA STARCH, SODIUM ALGINATE LACTIC ACID, CELLULOSE POWDER, SOY LECITHIN, CITRIC ACID, LOCUST BEAN GUM, SODIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Dietary Information
FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 395 calories per 100 grams, FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL gets 5% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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