FIBER ONE vs LEMON DROP BUNDT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FIBER ONE: 4
vs
LEMON DROP BUNDT CAKE: 4
(2 ties)
Overview
| Nutrient | FIBER ONE | LEMON DROP BUNDT CAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 368 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 63.2 g | 49.1 g | |
| Fat | 15.8 g | 17.5 g | |
| Fiber | 13.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIBER ONE | LEMON DROP BUNDT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIBER ONE | LEMON DROP BUNDT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 342 MG | 474 MG |