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General Mills — FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL

Snack, Energy & Granola Bars General Mills, Inc. Branded
395 Calories
5.3g Protein
63.2g Carbs
15.8g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 342mg 15%
Total Carbohydrate 63.2g 23%
Dietary Fiber 13.2g 47%
Total Sugars 26.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 63.2g 75%
Fat 15.8g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Sodium, Na 342 MG 15%

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Food Calories Protein Carbs Fat
Bearded Brothers — ENERGY BAR, BODACIOUS BLUEBERRY VANILLA 430 14.3g 51.8g 21.4g Bearded Brothers — ENERGY BAR, MIGHTY MACA CHOCOLATE 429 12.5g 53.6g 21.4g Bearded Brothers — ENERGY BAR, COLOSSAL COCONUT MANGO 436 10.7g 50g 23.2g Bearded Brothers — ENERGY BAR, RADICAL RASPBERRY LEMON 336 8.9g 50g 12.5g Farmer's Cow — PROTEIN FIT WITH GREEK YOGURT COATING BARS, HONEY PEANUT 377 30.2g 41.5g 15.1g Farmer's Cow — SNACK BARS, CHOCOLATE CARAMEL NUT 357 21.4g 53.6g 14.3g

Nutrition Highlights

  • High in dietary fiber (13.2g per 100g), supporting digestive health.

About FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL

Fiber One Salted Caramel Cheesecake Bar from General Mills is a layered bar with a cream cheese filling in a whole wheat crust, sweetened with a caramel flavor profile and boosted with soluble corn fiber. Each 38g serving delivers 395 calories, 5.3g of protein, 63.2g of carbs, 15.8g of fat, and 13.2g of fiber — a high-fiber dessert bar with a sweet salted caramel cheesecake taste.

Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SOLUBLE CORN FIBER, GLYCERIN, WHEAT FLOUR BLEACHED, SUGAR, FRUCTOSE, WHOLE WHEAT FLOUR, BROWN SUGAR, INVERT SUGAR, BUTTER, MODIFIED CORN STARCH, PALM KERNEL AND PALM OIL, DRIED CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED EGG WHITE, SWEETENED CONDENSED MILK (MILK, SUGAR, LACTOSE), DRIED BUTTERMILK, DRIED SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CANOLA OIL, LACTOSE, WATER, HONEY, REFINER'S SYRUP, CORN SYRUP, CREAM OF TARTAR, MALTODEXTRIN, NONFAT DRY MILK, BAKING SODA, SALT, NATURAL FLAVOR, COLOR ADDED, TAPIOCA STARCH, SODIUM ALGINATE, LACTIC ACID, CELLULOSE POWDER, SOY LECITHIN, CITRIC ACID, LOCUST BEAN GUM, SODIUM PHOSPHATE, CALCIUM LACTATE, CITRIC ACID AND TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Dietary Information

FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 395 calories per 100 grams, FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL gets 5% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL

See how General Mills — FIBER ONE, CHEESECAKE BAR, SALTED CARAMEL, SALTED CARAMEL compares to other foods in terms of nutrition:

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