ENERGY BAR, COLOSSAL COCONUT MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About ENERGY BAR, COLOSSAL COCONUT MANGO
ENERGY BAR, COLOSSAL COCONUT MANGO is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 23.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHAT'S IN IT? - ORGANIC DATES, ORGANIC ALMONDS, ORGANIC DRIED MANGO, ORGANIC UNSWEETENED COCONUT SHREDS, ORGANIC CHIA SEEDS, SEA SALT.
Dietary Information
ENERGY BAR, COLOSSAL COCONUT MANGO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, ENERGY BAR, COLOSSAL COCONUT MANGO gets 10% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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