Know what is on your plate.
Bearded Brothers, ENERGY BAR, COLOSSAL COCONUT MANGO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About ENERGY BAR, COLOSSAL COCONUT MANGO
Bearded Brothers Colossal Coconut Mango Energy Bar is a whole-food bar with 436 calories, 10.71g protein, 50g carbs, and 23.21g fat per 56g serving. Made entirely from organic dates, almonds, dried mango, coconut shreds, and chia seeds, it provides 8.9g fiber and is a high-fiber, clean-label energy bar.
Ingredients
WHAT'S IN IT? - ORGANIC DATES, ORGANIC ALMONDS, ORGANIC DRIED MANGO, ORGANIC UNSWEETENED COCONUT SHREDS, ORGANIC CHIA SEEDS, SEA SALT.
Dietary Information
ENERGY BAR, COLOSSAL COCONUT MANGO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, ENERGY BAR, COLOSSAL COCONUT MANGO gets 10% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bearded Brothers, ENERGY BAR, COLOSSAL COCONUT MANGO
See how Bearded Brothers, ENERGY BAR, COLOSSAL COCONUT MANGO compares to other foods in terms of nutrition:
- Bearded Brothers, ENERGY BAR, COLOSSAL COCONUT MANGO vs KASHI, GO LEAN, PLANT-POWERED BARS, SALTED DARK CHOCOLATE & NUTS, SALTED DARK CHOCOLATE & NUTS
- Bearded Brothers, ENERGY BAR, COLOSSAL COCONUT MANGO vs Kashi, CHERRY DARK CHOCOLATE CHEWY GRANOLA BARS
- Bearded Brothers, ENERGY BAR, COLOSSAL COCONUT MANGO vs KASHI, GOLEAN, PLANT-POWERED BARS, PEANUT HEMP CRUNCH, PEANUT HEMP CRUNCH
- Bearded Brothers, ENERGY BAR, COLOSSAL COCONUT MANGO vs KASHI, GO LEAN, PLANT-POWERED BARS, PEANUT HEMP CRUNCH, PEANUT HEMP CRUNCH
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.