ENERGY BAR vs OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR
Nutrition comparison per 100 g serving
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OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR wins in 7 out of 11 nutrient categories
ENERGY BAR: 2
vs
OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | ENERGY BAR | OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 436 cal | 381 cal | |
| Protein | 10.7 g | 23.8 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 23.2 g | 11.9 g | |
| Fiber | 8.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR | OATMEAL CINNAMON RAISIN FLAVORED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 190 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 2 MG | 95 MG |