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GENERAL MILLS — Fiber One 70 Calorie Mint Fudge Brownie

Sweet Bakery Products GENERAL MILLS SALES INC. Branded
280 Calories
7g Protein
68g Carbs
11g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 332mg 14%
Total Carbohydrate 68g 25%
Dietary Fiber 25g 89%
Total Sugars 8g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 3mg 17%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 8%
Carbs 68g 79%
Fat 11g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 3 MG 17%
Potassium, K 230 MG 5%
Sodium, Na 332 MG 14%

Nutrition Highlights

  • High in dietary fiber (25g per 100g), supporting digestive health.

About Fiber One 70 Calorie Mint Fudge Brownie

Fiber One 70 Calorie Mint Fudge Brownie is a portion-controlled brownie made with chicory root extract and polydextrose as primary fiber sources, erythritol as a bulk sweetener, Dutch cocoa, and stevia leaf extract. A 25g serving has 280 calories per 100g, 7g protein, 68g carbs, 11g fat, and an exceptional 25g fiber per 100g. A single brownie delivers roughly 70 calories and 9g fiber, making it one of the highest-fiber snack bars per calorie available.

Ingredients

Chicory Root Extract, Erythritol, Wheat Flour Bleached, Vegetable Glycerin, Canola Oil, Dutch Cocoa (processed with alkali), Sugar, Sugarcane Fiber, Palm Kernel and Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate. Contains 2% or less of: Whey Protein Isolate, Leavening (baking soda, sodium aluminum phosphate), Egg White, Milk Powder, Salt, Nonfat Dry Milk, Natural Flavor, Soy Lecithin, Stevia Leaf Extract, Yellow 5 Lake, Blue 1 Lake.

Dietary Information

Fiber One 70 Calorie Mint Fudge Brownie is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 280 calories per 100 grams, Fiber One 70 Calorie Mint Fudge Brownie gets 10% of its calories from protein, 97% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GENERAL MILLS — Fiber One 70 Calorie Mint Fudge Brownie

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