Tops — FETA CHEESE, FETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 33 MG | 1% | |
| Sodium, Na | 1,433 MG | 62% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (21% DV).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About FETA CHEESE, FETA
FETA CHEESE, FETA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 3.3g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK,CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
FETA CHEESE, FETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FETA CHEESE, FETA include Sodium, Na (62% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FETA CHEESE, FETA gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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