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Wal-Mart, DELI SLICED GOUDA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
About DELI SLICED GOUDA CHEESE
Member's Mark Deli Sliced Gouda Cheese is a Sam's Club Member's Mark branded cheese product offering the distinctive characteristics of Gouda in a convenient deli-sliced format. Gouda is a Dutch-origin semi-hard to hard cheese known for its creamy, slightly caramel-sweet flavor that deepens with aging. This version uses pasteurized milk, cheese cultures, salt, enzymes, and annatto extract for color — a minimal, additive-free formulation consistent with traditional cheesemaking practices. Per 100 grams, it provides 381 calories, 23.8 g protein, 28.6 g fat, and approximately 4.8 g carbohydrates — a slight carbohydrate count that can be attributed to residual lactose or milk sugars retained during processing. It contains no fiber and no artificial preservatives. The annatto colorant is plant-derived and generally regarded as safe, though rare sensitivities exist. This cheese is a good source of protein and calcium, making it nutritionally dense. It is not appropriate for people with milk allergies. The deli-sliced presentation is practical for sandwiches, cheese boards, and melting over hot dishes. The Member's Mark line targets value-conscious bulk buyers through Sam's Club warehouse locations.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR.
Dietary Information
DELI SLICED GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI SLICED GOUDA CHEESE include Calcium, Ca (51% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, DELI SLICED GOUDA CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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