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Litehouse — FETA CHEESE CRUMBLES, FETA

Cheese Litehouse Inc. Branded
250 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,143mg 50%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,143 MG 50%

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Food Calories Protein Carbs Fat
Safeway — FINELY SHREDDED MEXICAN 4 CHEESE BLEND 393 25g 3.6g 32.1g Hy-Vee — SHARP CHEDDAR DELI STYLE CHEESE SLICES, SHARP CHEDDAR 391 26.1g 0g 34.8g Hannaford Bros — PARMESAN CHEESE 393 32.1g 3.6g 25g Tops — SHREDDED MOZZARELLA CHEESE 321 21.4g 3.6g 25g Giant Eagle — THIN SLICED CHEDDAR CHEESE, MILD 406 25g 3.1g 34.4g Winn-Dixie — COTTAGE CHEESE 105 12.3g 4.4g 4.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About FETA CHEESE CRUMBLES, FETA

Litehouse feta crumbles keep the ingredient list clean: pasteurized milk, salt, cultures, enzymes, and a touch of potato starch to prevent caking. The briny, tangy flavor characteristic of feta comes through well in crumble form, making these easy to scatter over Greek salads, grain bowls, or roasted vegetables without any additional prep. A salty, rich cheese best used as a finishing accent rather than a main component.

Ingredients

PASTEURIZED MILK, SALT, CULTURE, ENZYMES, POTATO STARCH (TO PREVENT CAKING).

Dietary Information

FETA CHEESE CRUMBLES, FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLES, FETA include Sodium, Na (50% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE CRUMBLES, FETA gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Litehouse — FETA CHEESE CRUMBLES, FETA

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