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Karlin, FETA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (40% DV).
About FETA CHEESE
Trader Joe's Feta Cheese by Karlin Foods Corporation is a brined white cheese made from pasteurized milk with salt, cheese cultures, and enzymes. Per 100g, it provides 250 calories, 17.9g protein, 3.6g carbohydrates, and 17.9g fat. Feta's characteristic tangy, salty flavor comes from the lactic acid fermentation and extended brine aging. The ingredient list is clean and traditional with no additives or thickeners. Contains milk. Appropriate for low-carbohydrate and ketogenic diets. Versatile in use: crumbled over salads, incorporated into baked dishes, stuffed into pastries, or served on cheese boards. Trader Joe's Feta is a widely stocked private-label product at Trader Joe's retail stores.
Ingredients
PASTEURIZED MILK, SALT CHEESE CULTURES, ENZYMES
Dietary Information
FETA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FETA CHEESE include Sodium, Na (40% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, FETA CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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