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Wismettac Asian, FERMENTED SOYBEANS WITH SEASONING SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About FERMENTED SOYBEANS WITH SEASONING SAUCE
Fermented Soybeans with Seasoning Sauce from Wismettac Asian Foods is a traditional Japanese natto product featuring Bacillus natto-fermented soybeans served with a soy and bonito-based seasoning sauce and mustard condiment. Each 56.7g serving provides 176 calories, 15.87g of protein, 15.87g of carbs, and 7.05g of fat with an impressive 8.8g of fiber. Natto is celebrated in Japanese cuisine for its exceptionally high fiber and protein content, along with naturally occurring vitamin K2 from the fermentation process.
Ingredients
[FERMENTED SOYBEANS]SOYBEAN,RICE POWDER,BACILLUS NATTO, [SEASONING]HYDROLYZED PLANT PROTEIN(SOYBEAN), WATER, FRUCTOSE-GLUCOSE SYRUP MIXED WITH SUGAR, SOY SAUCE(SKIMMED SOYBEAN, WHEAT SALT),SEASONING(MONOSODIUM GLUTAMATE, DISODIUM5'- INOSINATE),ALCOHOL, SALT,BREWED VINEGAR, SMOKED DRIED SHAVED BONITO EXTRACT, [MASTARD] WATER,MUSTARD,BREWED VINEGAR, SALT, RAPESEED OIL,CITRIC ACID,TURMERIC(AS COLORING), L-ASCORBIC ACID,XANTHAN GUM, GUAR GUM,SEASONING(MONOSODIUM GLUTAMATE,DL-ALANINE, GLYCINE, DISODIUM5'-INOSINATE, DISODIUM5'-GUANYLATE,HYDROLYZED PLANT PROTEIN(SOYBEAN), SALT,DEXTRIN,YEAST EXTRACT),RED PEPPER EXTRACT,RICE OIL.
Dietary Information
FERMENTED SOYBEANS WITH SEASONING SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FERMENTED SOYBEANS WITH SEASONING SAUCE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, FERMENTED SOYBEANS WITH SEASONING SAUCE gets 36% of its calories from protein, 36% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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