FERMENTED SOYBEANS WITH SEASONING SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About FERMENTED SOYBEANS WITH SEASONING SAUCE
FERMENTED SOYBEANS WITH SEASONING SAUCE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.9g of protein, 15.9g of carbohydrates, and 7.1g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
[FERMENTED SOYBEANS]SOYBEAN,RICE POWDER,BACILLUS NATTO, [SEASONING]HYDROLYZED PLANT PROTEIN(SOYBEAN), WATER, FRUCTOSE-GLUCOSE SYRUP MIXED WITH SUGAR, SOY SAUCE(SKIMMED SOYBEAN, WHEAT SALT),SEASONING(MONOSODIUM GLUTAMATE, DISODIUM5'- INOSINATE),ALCOHOL, SALT,BREWED VINEGAR, SMOKED DRIED SHAVED BONITO EXTRACT, [MASTARD] WATER,MUSTARD,BREWED VINEGAR, SALT, RAPESEED OIL,CITRIC ACID,TURMERIC(AS COLORING), L-ASCORBIC ACID,XANTHAN GUM, GUAR GUM,SEASONING(MONOSODIUM GLUTAMATE,DL-ALANINE, GLYCINE, DISODIUM5'-INOSINATE, DISODIUM5'-GUANYLATE,HYDROLYZED PLANT PROTEIN(SOYBEAN), SALT,DEXTRIN,YEAST EXTRACT),RED PEPPER EXTRACT,RICE OIL.
Dietary Information
FERMENTED SOYBEANS WITH SEASONING SAUCE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FERMENTED SOYBEANS WITH SEASONING SAUCE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, FERMENTED SOYBEANS WITH SEASONING SAUCE gets 36% of its calories from protein, 36% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FERMENTED SOYBEANS WITH SEASONING SAUCE
See how FERMENTED SOYBEANS WITH SEASONING SAUCE compares to other foods in terms of nutrition:
- FERMENTED SOYBEANS WITH SEASONING SAUCE vs SEASONED GREEN GORDAL OLIVE
- FERMENTED SOYBEANS WITH SEASONING SAUCE vs MIXED OLIVES
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- FERMENTED SOYBEANS WITH SEASONING SAUCE vs SLICED RIPE OLIVES
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