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Know what is on your plate.

Grecian Delight, FEISTY GREEK YOGURT & FETA DIP

Dips & Salsa Grecian Delight Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
10.7g Protein
7.1g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 30%
Carbs 7.1g 20%
Fat 17.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 446mg 19%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About FEISTY GREEK YOGURT & FETA DIP

Cat Cora Kitchen Feisty Greek Yogurt and Feta Dip blends creamy feta cheese, Greek yogurt, tomato puree, and green onions into a bold, tangy dip. Per 28 g serving it contributes 250 calories, 10.71 g of protein, 17.86 g of fat, and 7.14 g of carbohydrates. It works well as a spread on flatbreads or as a dip for raw vegetables, and fits lower-carb eating patterns.

Ingredients

FETA CHEESE [PASTEURIZED PART SKIM MILK, (OR PASTEURIZED PART WHOLE MILK) CHEESE CULTURE, SALT, ENZYMES], TOMATO PUREE [TOMATO CONCENTRATE (WATER, TOMATO PASTE), CITRIC ACID], GREEK YOGURT (PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ACTIVE YOGURT CULTURES), SOYBEAN OIL, GREEN ONIONS 2% OR LESS OF: CORN STARCH, CULTURED SUGAR, DEHYDRATED GARIC, SUGAR, DEHYDRATED ONION, SPICES.

Calorie Breakdown

At 250 calories per 100 grams, FEISTY GREEK YOGURT & FETA DIP gets 17% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Grecian Delight, FEISTY GREEK YOGURT & FETA DIP

See how Grecian Delight, FEISTY GREEK YOGURT & FETA DIP compares to other foods in terms of nutrition:

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