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Know what is on your plate.

Fair Oaks Farms, FAT FREE ULTRA-FILTERED MILK

Milk Fair Oaks Farms Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
5.4g Protein
2.5g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 68%
Carbs 2.5g 32%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 50mg 2%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 5.4g 11%
Vitamin D 2mcg 10%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.1 MG 11%
Vitamin B-12 0.5 UG 21%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Magnesium, Mg 10 MG 2%
Phosphorus, P 104 MG 8%
Potassium, K 167 MG 4%
Sodium, Na 50 MG 2%
Zinc, Zn 0.6 MG 6%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About FAT FREE ULTRA-FILTERED MILK

Nonfat ultra-filtered milk from Fairlife, with lactase enzyme added to break down lactose plus vitamin A palmitate and vitamin D3. A 240 ml serving has 33 calories, 5.42 grams protein, no fat and 2.50 grams carbs, notably lower in carbs and higher in protein than a typical glass of regular skim milk thanks to the ultra-filtration process.

Ingredients

NONFAT ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE ULTRA-FILTERED MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE ULTRA-FILTERED MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, FAT FREE ULTRA-FILTERED MILK gets 66% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fair Oaks Farms, FAT FREE ULTRA-FILTERED MILK

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