Kemps — FAT FREE SKIM MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE SKIM MILK
Fat-free skim milk from Kemps, fortified with vitamins A and D. A 236ml serving contains 38 calories, 3.8g protein, and 5.5g carbs. A standard low-calorie milk with protein for those avoiding fat.
Ingredients
INGREDIENTS: NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE SKIM MILK gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps — FAT FREE SKIM MILK
See how Kemps — FAT FREE SKIM MILK compares to other foods in terms of nutrition:
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- Kemps — FAT FREE SKIM MILK vs Kemps — 1% LOWFAT CHOCOLATE MILK, CHOCOLATE
- Kemps — FAT FREE SKIM MILK vs HP Hood — 1% LOWFAT MILK
- Kemps — FAT FREE SKIM MILK vs Danone US — 0% FAT-FREE MILK
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