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Dean, FAT FREE MILK

Milk Dean Foods Company Branded
38 Calories
3.8g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 54mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.4g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 54 MG 2%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE MILK

Purity Fat Free Milk from Dean Foods Company is a nonfat milk product with two additions beyond the base milk: Vitamin A Palmitate and Vitamin D3, both added to compensate for the loss of fat-soluble vitamins during fat removal. The milk also contains viable acidophilus and bifidum cultures, making it a probiotic-supplemented fat-free milk. A 240-milliliter serving provides 38 calories, 3.75 grams of protein, 5.4 grams of carbohydrates, and no fat. The addition of beneficial cultures distinguishes this from a standard fat-free milk. The product is sold in the milk category and targets consumers seeking both low fat content and probiotic support.

Ingredients

NONFAT MILK WITH VIABLE ACIDOPHILUS AND BIFIDUM CULTURES, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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