Know what is on your plate.
Food Town, FAT FREE MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Food Lion Fat Free Milk is skim milk fortified with vitamins A and D3 at 38 calories per 240ml serving, 3.33g protein, and 5.42g carbs with no fat. A low-calorie dairy option for drinking, cereal, or use in recipes that call for milk but where lower fat content is preferred.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Food Town, FAT FREE MILK
See how Food Town, FAT FREE MILK compares to other foods in terms of nutrition:
- Food Town, FAT FREE MILK vs Hannaford Bros, HOLIDAY NOG DAIRY BEVERAGE, EGGNOG
- Food Town, FAT FREE MILK vs Kemps, OLD FASHIONED EGGNOG, HAZELNUT
- Food Town, FAT FREE MILK vs Dean, WHOLE MILK
- Food Town, FAT FREE MILK vs Dean, SKIM DELIGHT FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.