Wal-Mart, FAT FREE HALF & HALF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE HALF & HALF
Great Value Fat Free Half and Half is a lower-calorie, zero-fat alternative to traditional half and half from Walmart's Great Value line. Traditional half and half is a blend of whole milk and cream; fat-free versions replace the cream fat with other ingredients to simulate the creaminess and body of the original while reducing fat to essentially zero.
The ingredient list reveals the formulation strategy: fat-free milk as the base, corn syrup for body and slight sweetness, trace cream (listed with an asterisk, likely for labeling purposes as a technically non-fat amount), artificial color to replicate the creamy white appearance, sodium citrate and dipotassium phosphate as stabilizers and pH buffers, mono- and diglycerides as emulsifiers, carrageenan as a thickener to replicate mouthfeel, and vitamin A palmitate to replace the fat-soluble vitamin lost when milkfat is removed. Milk is the primary allergen; sodium caseinate is not listed, which means this formulation avoids the hidden dairy protein source found in some non-dairy creamers. Soy may be present in trace amounts from the emulsifiers.
Nutritionally, per 30 ml serving: 67 calories per 100 ml, 3.3 g protein, 10 g carbohydrates, and 0 g fat — significantly lighter than full-fat half and half at approximately 130 calories and 12 g fat per 100 ml. The corn syrup adds calories from carbohydrates rather than fat. This product is suitable for coffee lightening, cream-based soups, and any recipe calling for half and half where reducing fat intake is a priority.
Ingredients
FAT FREE MILK, CORN SYRUP, CREAM*, CONTAINS LESS THAN 0.5% OF: ARTIFICIAL COLOR, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE.
Dietary Information
FAT FREE HALF & HALF is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, FAT FREE HALF & HALF gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, FAT FREE HALF & HALF
See how Wal-Mart, FAT FREE HALF & HALF compares to other foods in terms of nutrition:
- Wal-Mart, FAT FREE HALF & HALF vs Dean, LIGHT SOUR CREAM
- Wal-Mart, FAT FREE HALF & HALF vs BASHAS', LIGHT SOUR CREAM
- Wal-Mart, FAT FREE HALF & HALF vs BELLWETHER FARMS, FRENCH CULTURED CREAM
- Wal-Mart, FAT FREE HALF & HALF vs Saputo, SOUR CREAM
More in Cream
Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.