Kroger, FAT FREE CREAM OF MUSHROOM CONDENSED SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 640 MG | 28% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (2g per 100g).
- Good source of Sodium, Na (28% DV).
About FAT FREE CREAM OF MUSHROOM CONDENSED SOUP
Kroger Fat Free Cream of Mushroom Condensed Soup is a shelf-stable canned soup concentrate sold under The Kroger Co.'s core Kroger private-label line. Cream of mushroom soup is a classic American pantry staple used both as a standalone dish when diluted with water or milk, and as a cooking ingredient in casseroles, sauces, and baked dishes. This fat-free formulation reduces the fat content compared to standard cream of mushroom soup by replacing traditional fat sources with modified starches and minimal cream.
Water is the primary base, followed by mushrooms as the key flavor-contributing ingredient. Wheat flour, modified corn starch, corn starch, and a small amount of cream constitute the thickener and fat framework. Soy protein concentrate is used as a protein supplement and texture contributor. Natural flavor and mushroom powder (with maltodextrin, mushroom extract, and natural flavor) enhance the mushroom character. Monosodium glutamate (MSG) is an umami amplifier; consumers sensitive to MSG should note its presence. Butter contributes trace fat and flavor. Autolyzed yeast extract is another umami source. Titanium dioxide is present as a whitening agent. Flavor nucleotides disodium inosinate and disodium guanylate synergize with MSG to amplify savory flavor. Caramel color provides visual consistency. Potassium chloride serves as a sodium-reducing salt replacement.
Nutritionally, this condensed soup (before dilution) delivers 64 calories per 100 grams with 8.80 grams of carbohydrates, 2.00 grams of fat, and 1.60 grams of protein. Allergen note: contains wheat, soy, milk.
Ingredients
WATER, MUSHROOMS, WHEAT FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, CORN STARCH, CREAM, SALT, CONTAINS LESS THAN 1% OF: SOY PROTEIN CONCENTRATE, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), MUSHROOM POWDER (MALTODEXTRIN, MUSHROOM EXTRACT, SALT, NATURAL FLAVOR), BUTTERMILK SOLIDS (BUTTERMILK, WHEY PROTEINS), WHEY, TITANIUM DIOXIDE (COLOR), AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, GARLIC POWDER, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR.
Dietary Information
FAT FREE CREAM OF MUSHROOM CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAT FREE CREAM OF MUSHROOM CONDENSED SOUP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, FAT FREE CREAM OF MUSHROOM CONDENSED SOUP gets 10% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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