FAT FREE CREAM OF MUSHROOM CONDENSED SOUP vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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CREAM OF MUSHROOM CONDENSED SOUP wins in 5 out of 11 nutrient categories
FAT FREE CREAM OF MUSHROOM CONDENSED SOUP: 4
vs
CREAM OF MUSHROOM CONDENSED SOUP: 5
(2 ties)
Overview
| Nutrient | FAT FREE CREAM OF MUSHROOM CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 80 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.8 g | 7.2 g | |
| Fat | 2 g | 4.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE CREAM OF MUSHROOM CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE CREAM OF MUSHROOM CONDENSED SOUP | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 640 MG | 632 MG |