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Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 5.2 MG | 33% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 21 UG | 5% | |
| Choline, total | 66.7 MG | 12% | |
| Vitamin B-12 | 0.6 UG | 25% | |
| Vitamin A, RAE | 22 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 188 MG | 15% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 591 MG | 26% | |
| Zinc, Zn | 1.8 MG | 17% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 26.2 UG | 48% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (26% DV).
- Good source of Selenium, Se (48% DV).
- Good source of Niacin (33% DV).
- Good source of Pantothenic acid (24% DV).
- Good source of Vitamin B-12 (25% DV).
About Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
Fast-food fried chicken drumstick with skin and breading lands between the breast and thigh in terms of fat content. Dark meat adds richness, the skin contributes fat, and the breading provides starch. Protein is solid. Fiber is minimal. It's a satisfying piece of fried chicken by any standard, and its manageable size makes it easy to pair with other items without overdoing any single macro.
Dietary Information
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Fast Foods, Fried Chicken, Drumstick, meat and skin with breading include Selenium, Se (48% DV) , Niacin (33% DV) , Sodium, Na (26% DV) , Vitamin B-12 (25% DV) , and Pantothenic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, Fast Foods, Fried Chicken, Drumstick, meat and skin with breading gets 32% of its calories from protein, 11% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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