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FAST FOOD FRENCH FRIED POTATOES

French Fries, Potatoes & Onion Rings Food Town Stores Inc. Branded
212 Calories
2.4g Protein
30.6g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 553mg 24%
Total Carbohydrate 30.6g 11%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 30.6g 72%
Fat 9.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 259 MG 6%
Sodium, Na 553 MG 24%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Kraft Heinz — GOLDEN SHOESTRINGS FRENCH FRIED POTATOES, GOLDEN SHOESTRINGS 131 2.4g 16.7g 7.1g Kraft Heinz — ORE-IDA, HOMESTYLE POTATO WEDGES, OLIVE OIL AND SEA SALT, OLIVE OIL AND SEA SALT 143 2.4g 23.8g 4.2g General Mills — BACKYARD GRILLED POTATOES A SEASONED BLEND OF ROASTED POTATOES, PEPPERS, AND ONIONS SEASONED, BACKYARD GRILLED POTATOES 109 2.7g 18.2g 2.7g Kraft Heinz — WAFFLE FRIES CRISPY, WAFFLE-CUT FRENCH FRIED POTATOES 179 2.4g 26.2g 7.1g Kraft Heinz — BOLD & CRISPY BARBECUE OVEN CHIPS SEASONED FRENCH FRIED POTATOES, BARBECUE 238 2.4g 28.6g 13.1g Kraft Heinz — BOLD & CRISPY ROASTED GARLIC & HERBS HOMESTYLE WEDGES SEASONED FRENCH FRIED POTATOES, BOLD & CRISPY 202 2.4g 23.8g 10.7g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About FAST FOOD FRENCH FRIED POTATOES

Food Lion Fast Food Style French Fried Potatoes are frozen crinkle or straight-cut fries coated with a light starch and rice flour batter for crispness. An 85g serving provides 212 calories, 2g protein, 31g carbs, and 9g fat with 1g fiber. Bake or air-fry from frozen for a quick side dish with a texture close to fast food fries.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), POTATO STARCH - MODIFIED. CONTAINS 2% OR LESS OF ANNATTO (COLOR), BAKING SODA, CORN STARCH, CORN STARCH - MODIFIED DEXTRIN, DEXTROSE, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE (MAINTAINS NATURAL COLOR & LEAVENING), TAPIOCA STARCH, TAPIOCA STARCH - MODIFIED, XANTHAN GUM.

Dietary Information

Notable micronutrients in FAST FOOD FRENCH FRIED POTATOES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, FAST FOOD FRENCH FRIED POTATOES gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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