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FAST FOOD FRENCH FRIED POTATOES

French Fries, Potatoes & Onion Rings Food Town Stores Inc. Branded
212 Calories
2.4g Protein
30.6g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 553mg 24%
Total Carbohydrate 30.6g 11%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 30.6g 72%
Fat 9.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 259 MG 6%
Sodium, Na 553 MG 24%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
ORGANIC YUKON SELECT PUFFS 119 2.4g 17.9g 4.8g SEASONED STRAIGHT CUT FRENCH FRIES 188 2.4g 27.1g 8.2g TATER BITES FROZEN FRIED POTATOES 165 2.4g 24.7g 5.9g SOUTHERN STYLE HASH BROWNS FROZEN POTATOES, SOUTHERN STYLE 80 2.3g 18.4g 0g STRAIGHT CUT FRENCH FRIES 153 2.4g 27.1g 4.1g TATER BITES, FROZEN FRIED POTATOES 165 2.4g 24.7g 5.9g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About FAST FOOD FRENCH FRIED POTATOES

FAST FOOD FRENCH FRIED POTATOES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 30.6g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), POTATO STARCH - MODIFIED. CONTAINS 2% OR LESS OF ANNATTO (COLOR), BAKING SODA, CORN STARCH, CORN STARCH - MODIFIED DEXTRIN, DEXTROSE, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE (MAINTAINS NATURAL COLOR & LEAVENING), TAPIOCA STARCH, TAPIOCA STARCH - MODIFIED, XANTHAN GUM.

Dietary Information

Notable micronutrients in FAST FOOD FRENCH FRIED POTATOES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, FAST FOOD FRENCH FRIED POTATOES gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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