FAST FOOD FRENCH FRIED POTATOES vs CHILI CHEESE FRIES
Nutrition comparison per 100 g serving
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CHILI CHEESE FRIES wins in 8 out of 11 nutrient categories
FAST FOOD FRENCH FRIED POTATOES: 2
vs
CHILI CHEESE FRIES: 8
(1 ties)
Overview
| Nutrient | FAST FOOD FRENCH FRIED POTATOES | CHILI CHEESE FRIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 165 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 30.6 g | 20 g | |
| Fat | 9.4 g | 8.2 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAST FOOD FRENCH FRIED POTATOES | CHILI CHEESE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 5.6 MG |
Minerals
| Mineral | FAST FOOD FRENCH FRIED POTATOES | CHILI CHEESE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 553 MG | 376 MG |