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Torshy Brand Food — FARMSTEAD FERMENTS, RED & GREEN CLASSIC KRAUT

Pickles, Olives, Peppers & Relishes Torshy Brand Food Inc Branded
28 Calories
1.9g Protein
3.8g Carbs
0g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 30%
Total Carbohydrate 3.8g 1%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 33%
Carbs 3.8g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 698 MG 30%

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Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (30% DV).

About FARMSTEAD FERMENTS, RED & GREEN CLASSIC KRAUT

Farmstead Ferments Red and Green Classic Kraut from Torshy Brand Food is a raw, naturally fermented sauerkraut made from green cabbage, red cabbage, caraway seed, and Celtic sea salt — nothing else. Per 100g, it provides 28 calories, 1.9g protein, 3.8g carbohydrates, 0g fat, and 1.9g fiber. Unlike preserved commercial krauts that use sodium benzoate or metabisulfite, this product relies entirely on lacto-fermentation, preserving the live bacteria naturally produced during the process. Caraway seed adds traditional German-style flavor. Suitable for vegan, vegetarian, and gluten-free diets. A probiotic-active fermented food free from artificial additives.

Ingredients

GREEN CABBAGE, RED CABBAGE, CARAWAY SEED, AND CELTIC SEA SALT

Dietary Information

FARMSTEAD FERMENTS, RED & GREEN CLASSIC KRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in FARMSTEAD FERMENTS, RED & GREEN CLASSIC KRAUT include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, FARMSTEAD FERMENTS, RED & GREEN CLASSIC KRAUT gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Torshy Brand Food — FARMSTEAD FERMENTS, RED & GREEN CLASSIC KRAUT

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