FARMSTEAD FERMENTS vs CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH
Nutrition comparison per 100 g serving
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FARMSTEAD FERMENTS wins in 6 out of 12 nutrient categories
FARMSTEAD FERMENTS: 6
vs
CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH: 3
(3 ties)
Overview
| Nutrient | FARMSTEAD FERMENTS | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | Winner |
|---|---|---|---|
| Calories | 28 cal | 179 cal | |
| Protein | 1.9 g | 2.1 g | |
| Carbs | 3.8 g | 17.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARMSTEAD FERMENTS | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FARMSTEAD FERMENTS | CLASSIC POTATO SALAD WITH SWEET PICKLE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 698 MG | 486 MG |