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FARM-RAISED ATLANTIC SALMON

Frozen Fish & Seafood BJ's Wholesale Club / Corporate Brands Branded
205 Calories
20.5g Protein
0g Carbs
13.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 11mcg 55%
Calcium 9mg 1%
Iron 0.6mg 4%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 60%
Carbs 0g 0%
Fat 13.5g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 363 MG 8%
Sodium, Na 58 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT MAHI MAHI READY TO COOK FILLETS 82 18.8g 0g 0.6g WILD CAUGHT ALASKA COD READY TO COOK FILLETS 71 18.8g 0g 0g WILD CAUGHT SOCKEYE SALMON READY TO COOK FILLETS 165 25.9g 0g 7.1g WILD CAUGHT CHILEAN SEA BASS READY TO COOK FILLETS 200 15.3g 0.6g 14.7g WILD CAUGHT YELLOWFIN TUNA READY TO COOK STEAKS 106 23.5g 0g 1.2g WILD CAUGHT PACIFIC HALIBUT READY TO COOK FILLETS 94 18.8g 0g 1.2g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Rich source of Vitamin D (D2 + D3) (55% of Daily Value per 100g).

About FARM-RAISED ATLANTIC SALMON

FARM-RAISED ATLANTIC SALMON is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 0g of carbohydrates, and 13.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

FARM RAISED ATLANTIC SALMON COLORED WITH ASTAXANTHIN.

Dietary Information

FARM-RAISED ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FARM-RAISED ATLANTIC SALMON include Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 205 calories per 100 grams, FARM-RAISED ATLANTIC SALMON gets 40% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FARM-RAISED ATLANTIC SALMON

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More in Frozen Fish & Seafood

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