Smart & Final Iris, FARFALLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About FARFALLE
Farfalle from La Romanella uses the same enriched semolina formula as the brand's other shapes. The bow-tie catches chunky vegetable sauces and works well cold. Low fat, moderate protein, negligible fiber.
Ingredients
SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
FARFALLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FARFALLE include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, FARFALLE gets 11% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Smart & Final Iris, FARFALLE
See how Smart & Final Iris, FARFALLE compares to other foods in terms of nutrition:
- Smart & Final Iris, FARFALLE vs Daesang America, SWEET POTATO GLASS NOODLE
- Smart & Final Iris, FARFALLE vs Mah, CLASSIC CHEESE RAVIOLI, CLASSIC CHEESE
- Smart & Final Iris, FARFALLE vs Athena Imports, PREMIUM GREEK MEZZANI
- Smart & Final Iris, FARFALLE vs United Natural, CRAB & LOBSTER RAVIOLI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.