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Fresh, FANCY PECAN PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About FANCY PECAN PIECES
The Fresh Market Fancy Pecan Pieces contain only one ingredient: pecans. A 30g serving provides 700 calories, 70g fat, 13.33g carbs, 10g protein, and 10g fiber. The high fiber and healthy fat content from pecans make them a nutrient-dense snack or ingredient for baked goods, salads, and granola mixes.
Ingredients
PECANS.
Dietary Information
FANCY PECAN PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, FANCY PECAN PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fresh, FANCY PECAN PIECES
See how Fresh, FANCY PECAN PIECES compares to other foods in terms of nutrition:
- Fresh, FANCY PECAN PIECES vs Nut, NATURAL UNSALTED PECANS, UNSALTED
- Fresh, FANCY PECAN PIECES vs Stater Bros, HONEY WHEAT BRAIDED PRETZELS, HONEY WHEAT
- Fresh, FANCY PECAN PIECES vs SALTED VIRGINIA PEANUTS, SALTED
- Fresh, FANCY PECAN PIECES vs Bazzini, UNSALTED DELUXE MIXED NUTS, UNSALTED DELUXE
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