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Fresh — FANCY PECAN PIECES

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
700 Calories
10g Protein
13.3g Carbs
70g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 70g 90%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 13.3g 14%
Fat 70g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MEIJER, DELUXE MIXED NUTS 643 17.9g 25g 57.1g Meijer — DELUXE MIXED NUTS, DELUXE 643 17.9g 25g 57.1g Meijer — KETTLE ROASTED PEANUTS, KETTLE ROASTED 571 25g 21.4g 50g Meijer — BLANCHED PEANUTS 607 28.6g 14.3g 53.6g Meijer — APPLE PIE ALMONDS, APPLE PIE 533 10g 53.3g 33.3g Meijer — BLACK TRUFFLE & OLIVE OIL HEIRLOOM POPCORN, BLACK TRUFFLE & OLIVE OIL 571 7.1g 50g 39.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About FANCY PECAN PIECES

The Fresh Market Fancy Pecan Pieces contain only one ingredient: pecans. A 30g serving provides 700 calories, 70g fat, 13.33g carbs, 10g protein, and 10g fiber. The high fiber and healthy fat content from pecans make them a nutrient-dense snack or ingredient for baked goods, salads, and granola mixes.

Ingredients

PECANS.

Dietary Information

FANCY PECAN PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, FANCY PECAN PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh — FANCY PECAN PIECES

See how Fresh — FANCY PECAN PIECES compares to other foods in terms of nutrition:

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