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FAMOUS SEASONED FRIES

French Fries, Potatoes & Onion Rings Lamb Weston Sales, Inc. Branded
214 Calories
2.4g Protein
25g Carbs
10.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 25g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.4mg 2%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 25g 66%
Fat 10.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 262 MG 6%
Sodium, Na 464 MG 20%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
CRAV ON!, ANYTIME DICED FRIES 106 2.4g 17.7g 2.4g SWEET POTATO FRIES FRENCH FRIED POTATOES, SWEET POTATO FRIES 165 1.2g 27.1g 5.9g SHOESTRING FRIES FRENCH FRIED POTATOES 141 1.2g 20g 5.9g WEIS, HASH BROWN POTATO PATTIES 217 1.7g 28.3g 13.3g EXTRA CRISPY CLASSIC FRIES STRAIGHT CUT POTATOES, EXTRA CRISPY 0 0g 0g 0g STEAK CUT FRENCH FRIED POTATOES, STEAK CUT 153 2.4g 27.1g 4.1g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About FAMOUS SEASONED FRIES

FAMOUS SEASONED FRIES is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 25g of carbohydrates, and 10.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES, CORN MEAL, MONOSODIUM GLUTAMATE, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, ANNATTO (COLOR), SPICE AND COLORING, NATURAL FLAVOR

Dietary Information

Notable micronutrients in FAMOUS SEASONED FRIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FAMOUS SEASONED FRIES gets 4% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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