FAMOUS SEASONED FRIES vs SWEET POTATO FRIES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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SWEET POTATO FRIES FRENCH FRIED POTATOES wins in 5 out of 11 nutrient categories
FAMOUS SEASONED FRIES: 3
vs
SWEET POTATO FRIES FRENCH FRIED POTATOES: 5
(3 ties)
Overview
| Nutrient | FAMOUS SEASONED FRIES | SWEET POTATO FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 214 cal | 165 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 25 g | 27.1 g | |
| Fat | 10.7 g | 5.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS SEASONED FRIES | SWEET POTATO FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAMOUS SEASONED FRIES | SWEET POTATO FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 262 MG | 329 MG | |
| Sodium, Na | 464 MG | 200 MG |