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Albie's — FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY, FAMOUS CHICKEN

Other Deli Albie's Foods, Inc. Branded
236 Calories
7.1g Protein
23.6g Carbs
12.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 364mg 16%
Total Carbohydrate 23.6g 9%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 23.6g 55%
Fat 12.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 3.2 MG 18%
Sodium, Na 364 MG 16%

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Food Calories Protein Carbs Fat
Safeway — MEATLOAF WITH MASHED POTATOES 143 7.1g 10.7g 7.9g Safeway — CHINESE STYLE BBQ PORK WITH FRIED RICE 145 5.5g 24.8g 2.8g Safeway — TERIYAKI CHICKEN WITH RICE 124 6.2g 23.5g 1.0g Safeway — CARNITAS BURRITO BOWL 109 6.7g 15.1g 2.2g Nash Finch — TRADITIONAL CRIMINI STUFFED MUSHROOMS 74 6.6g 8.2g 2.5g Harris Soup — BEEF STROGANOFF WITH NOODLES & MUSHROOMS IN A CREAM SAUCE 138 9.1g 9.1g 6.7g

About FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY, FAMOUS CHICKEN

Albie's Famous Chicken Pasty is a handheld pastry filled with chicken, potatoes, carrots, broccoli, onion, and gravy wrapped in a lard-based flaky crust. Each 140g serving provides 236 calories, 7.14g protein, 23.57g carbs, 12.14g fat, and 1.4g fiber, a satisfying portable meal with regional Michigan character.

Ingredients

FILLING: COOKED CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT ATTACHED, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE), POTATO, GRAVY (WATER, BLEACHED ENRICHED FLOUR {MALTED BARLEY FLOUR, POTASSIUM BROMATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN}, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, CHICKEN SKIN, CHICKEN, CHICKEN BROTH, NATURAL FLAVOR, XANTHAN GUM, SUGAR, DIPOTASSIUM PHOSPHATE, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICES, CARAMEL COLOR, ARTIFICIAL COLOR (INCLUDING YELLOW #6}), CARROTS, ONION, BROCCOLI, SALT (YELLOW PRUSSIATE OF SODA), PEPPER, PARSLEY. CRUST: WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, LARD (LARD AND HYDROGENATED LARD, TOCOPHEROL, BHA, BHT, CITRIC ACID ADDED TO PROTECT FLAVOR, PROPYL GALLATE), WATER, SALT (YELLOW PRUSSIATE OF SODA).

Calorie Breakdown

At 236 calories per 100 grams, FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY, FAMOUS CHICKEN gets 12% of its calories from protein, 40% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

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