FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY vs BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY: 5
vs
BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY | BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 236 cal | 250 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 23.6 g | 4.6 g | |
| Fat | 12.1 g | 22.9 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY | BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | FAMOUS CHICKEN VEGETABLES AND CHICKEN CHUNKS WRAPPED IN A FLAKY CRUST PASTY | BUFFALO RANCH BURGER WITH LOADED ROASTED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 55 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 307 MG | |
| Sodium, Na | 364 MG | 400 MG |