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FAMILIJNE WAFLE

Cookies & Biscuits JUTRZENKA Branded
533 Calories
10g Protein
56.7g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 3.3g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 56.7g 59%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 267 MG 6%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About FAMILIJNE WAFLE

FAMILIJNE WAFLE is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, SESAME PULP (20.6%), HYDROGENATED VEGETABLE FAT, POWDERED MILK WHEY, POTATO STARCH, VEGETABLE OIL, EMULSIFIER - SOYA LECITHIN, SALT, RAISING AGENTS (E 503 - AMMONIUM CARBONATES, E 500 - SODIUM CARBONATES), ARTIFICIAL FLAVOUR (VANILLIN).

Calorie Breakdown

At 533 calories per 100 grams, FAMILIJNE WAFLE gets 8% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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