Specialty Food Services — FAMILIA, SWISS BALANCE PREMIUM MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About FAMILIA, SWISS BALANCE PREMIUM MUESLI
Familia Swiss Balance Premium Muesli blends whole grain oat, spelt, and barley flakes with raisins, sunflower seeds, chopped roasted almonds and hazelnuts, organic cornflakes, and dried apple pieces. Per 100g it delivers 382 calories, 12.7g protein, 58.2g carbs, 10.9g fat, and 7.3g fiber. Eaten cold with milk or yogurt, or soaked overnight, it provides a varied-texture breakfast with multiple whole grains and nuts.
Ingredients
WHOLE GRAIN OAT FLAKES, WHOLE GRAIN SPELT FLAKES, ORGANIC CORNFLAKES (CORN, SALT, APPLE JUICE CONCENTRATE, EMULSIFIER SOY LECITHIN), RAISINS (COTTON SEED OIL), WHOLE GRAIN BARLEY FLAKES, SUNFLOWER SEEDS, ORGANIC SPELT CRISPIES (PUFFED SPELT), CHOPPED ROASTED ALMONDS, CHOPPED ROASTED HAZELNUTS, ORGANIC APPLE PIECES.
Dietary Information
FAMILIA, SWISS BALANCE PREMIUM MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 382 calories per 100 grams, FAMILIA, SWISS BALANCE PREMIUM MUESLI gets 13% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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